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Magnesium: Health benefits, deficiency, sources, and risks
Many people in the United States do not get enough magnesium in their diet,
though deficiency symptoms are uncommon in otherwise healthy people. Doctors
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Magnesium | Linus Pauling Institute | Oregon State University
About half of the US adult population may have insufficient magnesium intakes to
support nutritional adequacy. Dietary sources rich in magnesium include green